Ready to stop white-knuckling your way through goals that leave you burnt out?
Rooted & Ready is a free, soul-soothing pre-event designed to help you slow down, reconnect with what matters, and regulate your nervous system before jumping into goal setting.
This is a sacred pause—a time to breathe, listen inward, and prepare your spirit, body, and mind to set goals from a place of fullness instead of striving.
We’ll reflect, regulate, and restore—so you feel grounded, resourced, and aligned with your next steps.
If you’ve ever felt tired, stuck, or overwhelmed…this is your soft place to land before we begin to rise.
May 18th, 2025, 10 am Pacific
👉 Reserve your spot by filling out the form below – it’s free, but space is limited!
Want support from other kind-hearted women on this journey?
Come join my free community over on Facebook!
🔗 Join the “Pursuing Wholesome Health” FB Group