Trauma Informed Goal Setting Workshop

Congrats on taking your first step to setting yourself up for success in goal setting!

By filling out the form you will get on my email list for details closer to the workshop. 

This Workshop will help you learn:


✔️ A new way to set goals that honors your nervous system and life experience
✔️ Why traditional goal-setting can feel overwhelming—and what to do instead
✔️ How to create goals that feel safe and achievable rather than triggering
✔️ Practical tools to support follow-through without shame or self-sabotage

When you register, you’ll get instant access to a free nervous system regulation video—a simple, calming practice to help you feel more grounded as you prepare for the workshop.

You’re Almost There!

Thank you for signing up to receive details about the Trauma-Informed Goal-Setting Workshop! To officially reserve your spot, there’s just one more step:

After submitting this form, you’ll be redirected to complete your registration by purchasing the workshop in my store. This ensures you get access to the live session, the replay, and the exclusive workbook.

Click submit and follow the link to complete your registration! I can’t wait to see you there! You will get an email shortly with a free regulation video to use while you wait! I am looking forward to working with you!

By entering your email address, you'll be added to my mailing list. Unsubscribe at any time.

Join the Pursuing Wholesome Health FB Group for ongoing support and resources.

You’re Almost There!

Thank you for signing up to receive details about the Trauma-Informed Goal-Setting Workshop! To officially reserve your spot, there’s just one more step:

After submitting this form, you’ll be redirected to complete your registration by purchasing the workshop in my store. This ensures you get access to the live session, the replay, and the exclusive workbook.

Click submit and follow the link to complete your registration! I can’t wait to see you there! You will get an email shortly with a free regulation video to use while you wait! I am looking forward to working with you!

By entering your email address, you'll be added to my mailing list. Unsubscribe at any time.

Join the Pursuing Wholesome Health FB Group for ongoing support and resources.