Free Resources

Get Your Free Comprehensive Health Assessment

Feeling overwhelmed? Get my free health assessment to understand your body's, soul's and spirit's needs and start your journey to feeling great again. Let’s decode your body’s language together. Click on the picture to get it.

31 Days to Feeling Treasured

Go on a 31-day journey to rediscover your worth with daily scriptures, declarations, and reflections. Perfect for women seeking to feel valued and treasured. Optional live sessions available seasonally. Get your copy by clicking on the picture.

Explore Spirit, Soul, and Body Health

Discover holistic health with my private Facebook group focused on blogs, events, and resources. I cover everything from spiritual growth, emotional healing to physical well-being. Stay updated with free events and exclusive opportunities. Join by clicking on the picture.

Memorize Scriptures with Ease

Stay connected with God’s Word using the Bible Memory app, a powerful tool I've personally used for years to memorize and keep hundreds of verses fresh in my mind. With its simple 3-step process—Type It, Memorize It, Master It—you can easily commit Scripture to memory and maintain them for good. The first 50 verses are free with the app.

Online Bible Study Community

I'm currently pausing our Bible study group but encourage you to connect with like-minded women through other studies available here. Stay tuned for future opportunities to join a small group study led by me. Until then, feel free to explore and participate in the ongoing free studies (book purchase required for each current study).

Coming Soon...

  • Nervous system regulation video
  • Some recipe collections for healing food, natural medicines and more.
  • Reviews of products I use and love.
  • Book lists and book reviews of books that fit the topic of this site.
  • And more…