Podcast Conversations
These conversations explore the deeper layers of trauma recovery, nervous system healing, identity restoration, and reclaiming your worth. Each episode is a real, nuanced discussion with practical insights for women who are ready to heal at the root.
An Epiphany with Tiffany
Are you stuck in survival mode and don’t even know it?
In this episode of An Epiphany with Tiffany, Cendrine Hosoda explores what it really looks like to live in survival mode, and why so many people don’t realize they’re in it. Together, they unpack the subtle signs of nervous system dysregulation, how it can quietly become your “normal,” and the impact of loneliness and lack of support on healing. The conversation also weaves in the connection between faith, emotional health, and the body. You’ll walk away with a deeper understanding of your experience and simple, gentle ways to begin finding more regulation and rest.
Forgiveness Is For You
Narcissisim in the Body of Christ: A Story of Abuse, Grace and Forgiveness with Cendrine Hosoda
In this episode, Cendrine Hosoda shares her personal journey of growing up in a faith environment where Scripture and authority were used in harmful ways. Through a compassionate and grounded lens, she explores the effects of spiritual manipulation and the process of reconnecting with her voice, her body, and a safe relationship with God. If you’ve experienced religious trauma or faith-based harm, this conversation offers validation, understanding, and a hopeful path forward.
Renewed and Radiant
Healing Trauma & Regulating Your Nervous System w/ Cendrine Hosoda
In this episode, Elsa Martin sits down with Cendrine Hosoda to explore the powerful connection between trauma, grief, stress, and holistic health. Cendrine shares her personal journey of healing from childhood trauma and chronic asthma by learning how to undertand and regulate her nervous system. Together they discuss why unresolved emotional stress and grief can affect the body, why healing goes deeper than supplements, and how simple self-care and stress relief practices can support true healing and resilience. You’ll learn practical tools for nervous system regulation, emotinal healing, and holistic wellness, especially for women who wan to feel more empowered in their health journey.
🎙️ Moved by Grace Counseling Radio
The Body’s First Language is Safety & Neurosomatic Intelligence
In this conversation, we explore how trauma shapes the nervous system and why so many women who “look fine” on the outside are still living in quiet survival mode. We talk about complex trauma, father wounds, and the difference between managing symptoms and truly restoring internal safety. I share practical, body-based tools and a spirit–soul–body framework that helps women move from exhaustion and self-criticism into steadiness and self-trust.
🎙️ Nurish.d Foundations Podcast
Healing Through Trauma: A Holistic Approach with Cendrine Hosoda
In this episode, we explore trauma from a whole-self perspective — beyond just thoughts or behaviors — and dive into how the nervous system, spirit, and body all carry what we’ve lived through. We talk about why healing feels so hard when we’ve been stuck in survival mode too long and offer grounded, compassionate tools and insights for women who are ready to move from chronic overwhelm into steady, embodied resilience.
🎙️ It’s Your Story To Tell Podcast
She Escaped Abuse, But Was She Ever Free? — Part 1
In this deeply honest conversation, we explore what it really means to move beyond survival after abuse — not just physically, but emotionally and internally. We talk about how trauma can continue to shape nervous system responses, self-worth, and relational patterns long after danger has passed, and what true freedom looks like in spirit, soul, and body. I offer compassionate insights and practical tools for women who are ready to feel steadier in their bodies and safer in their lives.
🎙️ It’s Your Story To Tell Podcast
The Truth About Holistic Health: Why You Still Don’t Feel Better — Part 2
In this continuation of our deep conversation, we turn inward to the how of healing — how nervous systems actually begin to soften, how identity is reclaimed after trauma, and how women can move from habitual survival into grounded self-trust. We talk about the importance of somatic awareness, compassionate self-narratives, and practical rhythms that help the nervous system learn safety at its core. This episode is for the woman who’s done running — and is ready to tenderly meet what’s underneath.
🎙️ Maisie Smith Lovett
The Grief-Astma Link No One Talks About
In this powerful conversation, we explore the emotional roots of asthma and the connection between stored grief and the nervous system. I share my personal journey of “accidentally” healing lifelong asthma by regulating my nervous system and processing unresolved loss, along with practical mind–body tools viewers can begin using right away. We also discuss the vagus nerve, the bridge between the logical and emotional brain, and how healing happens when the body finally feels safe.