Pumpkin season is here, and while pumpkin spice everything seems to be the star of the show, there’s something so simple and nourishing about enjoying pumpkin as a savory veggie. 🌿🎃
If you’re looking for a way to add more nutrient-packed veggies to your meals this fall, I’ve got just the recipe for you—my Steamed Pumpkin dish. It’s easy, wholesome, and a great way to take advantage of this season’s bounty.
This recipe is delicious AND packed with nutritional benefits that support your emotional, physical, and spiritual health:
- Boosts Emotional Wellness – The magnesium found in pumpkin helps calm your nervous system, reducing stress and promoting relaxation.
- Nourishes Your Body – Pumpkin is loaded with fiber and vitamins, making it the perfect low-calorie addition to your meals.
- Grounds Your Spirit – There’s something about seasonal cooking that connects us to the rhythm of nature, reminding us to slow down and enjoy life’s simple blessings.
Whether you’re craving a nourishing side dish or just want a warm, comforting food for fall, this steamed pumpkin recipe is a great choice. 🍂
Give it a try and let me know how it turns out—I think you’ll love it as much as I do!
Steamed Pumpkin with Herbs
Ingredients
- 1 whole pumpkin (or get a precut one)
- 1 tbsp extra virgin olive oil
- 1/2 tsp sea salt (or more to taste)
- 1 tsp garam masala (or more to taste)
- 4 tbsp chopped herbs such as cilantro, chives, parsley, thyme etc.
- 1 clove crushed garlic or more as desired
- 1 tbsp lemon juice
Instructions
- Bring a pot with an inch of water to a boil, insert steamer basket.
- Peel and cube the pumpkin into one inch or smaller cubes
- Add pumpkin to steamer basket and cover. Steam for approximately 7 minutes, testing doneness with a fork or knife.
- While Pumpkin is steaming, chop the herbs, crush the garlic, juice the lemon and add all remaining ingredients to a bowl, whisking together.
- When the pumpkin is ready, immediately strain the water and add the hot pumpkin to the herb-spice mixture, tossing it until well coated. You can sprinkle a little bit of parmesan on top if desired. Enjoy!
